Taking the Practice Home is written by Ven. Pannyavaro. If meditation is to be useful in everyday life, it must be practiced at home. This does not just refer to your home, but to wherever your attention is currently focused.
To meditate at home, you'll need a 'hands-on', dynamic method that isn't bound by time, place, or position. When used in this manner, it gets interwoven into regular tasks and serves as the foundation for a meditative lifestyle at home and in the workplace.
