Seeding the Heart is written by Gregory Kramer. This book is a guide for teaching children loving-kindness meditation. We must delve into the pool of wisdom gathered by lay people and parents to learn about spreading loving-kindness to all beings with children. It has to be information gleaned from years of living and loving with children and teenagers. Gregory Kramer, a father of three sons, demonstrates how he was able to anchor loving-kindness meditation in his children's life by making minor but exact alterations to the conventional practice.
